TRAINER BIOS

Allan Catacutan 
Director and Trainer

Allan’s background as a Massage Therapist and Certified Pilates Instructor provides a thorough knowledge of, and appreciation for, the human body and its capabilities.  As a Certified Fitness Consultant (Canadian Society for Exercise Physiology), he is trained in gymnastics and kickboxing.  Along with being a BCPRA & CSEP Certified Personal Trainer, he also developed and instructed the Functional Anatomy Course at the Massage Therapy College of Manitoba and is a Level 1 Boxing Coach with National Coaching Certificate Program (NCCP). 

Allan is also a member of the National Strength and Conditioning Association (NSCA), a Can-Fit Pro Fitness Instructor & Trainer, as well as a Sports Movement & Strength Specialist with TWIST Conditioning.  He is also a certified yoga instructor registered with RYA (Registered Yoga Alliance).

He has also worked with the YWCA of Canada while in Toronto, and was the Coordinator of Fitness Testing and the CPR & First Aid Coordinator.

Having been involved in the fitness industry at many levels Allan has also shared his passion by organizing successful fundraising events such as the PRIDE Run/Walk in Winnipeg, and more recently the annual Ab Challenge and the North Shores Spring into Fitness 30 Day Challenge.

Allan’s  focus is to “strengthen your weaknesses, while challenging your strengths”, thus providing a balance that will motivate every one of his clients to lead a healthier life with a positive outlook.

Allan’s  focus is to “strengthen your weaknesses, while challenging your strengths”, thus providing a balance that will motivate every one of his clients to lead a healthier life with a positive outlook.